Master Certified Coach
Nicole is a multi-certified Master Coach specializing in emotional eating. She works with women all over the country teaching them how to UNDIET and enjoy food again, without the guilt!
Nicole is on a mission to help women restore their relationship with food so they can live a life without diets, deprivation or strict rules.
If you're ready to ditch the diet life for good, Nicole can help! Book your complimentary Discovery Session today to learn how.
Do You Struggle With Emotional Eating?
Do you frequently eat to soothe your emotions?
Do you spend most of your day thinking about what or when you will eat next?
Do you sneak snacks that you "shouldn't be" eating when no one is looking?
Do you find yourself always trying out the latest fad diet?
Do you frequently feel guilty or shameful after eating?
I struggle with processing emotions. I've always associated me showing emotion with me being weak. I know it's not true. However, Nicole is helping me find the root of these emotions and rather than hide them or sweep them under the rug, process them. Live and sit with them. My weightloss has a lot to do with how my emotions are today and I'm learning so much from my sessions with Nicole.
I finally had the chance to become one of Nicole's clients, and I can genuinely tell you that over this last year in working with her I have hit MANY of my goals I set for myself, and have so many more tools in my box thanks to her teachings. Nicole is dedicated to everything she does and gives her all. After so many years of feeling like I'm going in circles, here I am writing this and feeling VERY proud of myself and how far I've come.
I have been overweight pretty much my whole life. I would get depressed about it and that would send me on another sugar binge. With Nicole's help, I was able to discover why I was so stressed and depressed, and I realized that I have been hurting myself with food. Through Nicole's courses, I learned so much about myself and how my eating habits affected other areas of my life as well.